October 1, 2011 in Health Articles, Personal Development Book Reviews, Reviews
For those of you who would love to disconnect from media for a while, I highly recommend this book. Create a media fast of your own. Learn how to tailor your media diet from Cooper’s personal insights and experience.
I gave this book 3 of 5 stars.
Now for my thoughts…
Readers: Do you ever feel overwhelmed by social media? How do you cope with the inundation of messages, marketing, and our “constantly connected” world? Do you think the benefits outweigh the downsides?
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Excellent ideas - thanks for sharing examples from your life and giving us the freedom to tailor it to our need.
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